Version One
Sweet potato crust
Ingredients
- 1/2 sweet potato, peeled and shredded
- Olive oil, drizzled
- Salt, to taste
- Pepper, to taste
Add-ins
- 6 large eggs
- Tomato, diced
- Basil, finely chopped
- Garlic, minced
- Spinach, finely chopped
- Bell pepper, diced
- Mushrooms, chopped
- Pepper, taste
Directions
- Preheat oven to 400 deg. F
- In a medium bowl, combine sweet potato, olive oil, salt and pepper.
- In a greased 6-cup muffin pan, evenly divide sweet potato mixture. Press into the bottom of the muffin cups.
- Bake for 15 minutes.
- Crack an egg into each muffin cup.
- Add your desired combination of fillings to the muffin cups.
- Season with pepper.
- Add shredded cheese if desired.
- Bake for 15-20 minutes.
- Garnish with green onions.
Version Two
Ingredients:
- 1/2 C grated sweet potato (approx. one small sweet potato)
- 1/4 C cheddar cheese
- 1/2 T garlic powder
- 8 large eggs
- Salt and pepper, to taste
Instructions:
- Preheat oven to 375 deg. F and spray a muffin tin with cooking spray. Alternatively, place paper liners in the muffin tin so cleanup is easy.
- Peel a medium sweet potato and use a cheese grater to grate potato.
- Place 1/2 C grated sweet potato, 1/4 C cheddar cheese, and 1/2 T minced garlic in a bowl and mix until combined.
- Using a tablespoon as your scooper, scoop one heaping tablespoon of sweet potato mixture on the bottom of 8 muffin tins.
- Crack a large egg on top of each cup and season with salt and pepper to taste.
- Bake eggs at 375 deg. F for 13 to 15 minutes or until eggs are at desired consistency.
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