Another recipe I need to try. I've never cooked with plantains but I LOVE them.
Ingredients
- 2 ripe plantains, peeled and diagonally sliced 1/2" thick (about 1 lb) (plantains are ready to cook when their peels turn black on the outside. Either buy them black or let them ripen before cooking. OR buy heat and serve frozen plantains.
- 2 T olive oil
- 1 tsp salt, divided
- 1 (1o-oz) pkg. yellow rice
- 1 small jalapeño chile, seeded and finely chopped (about 1 T)
- 1 1/4 C chopped red onion (from 1 onion, divided)
- 2 (16-oz) cans seasoned black beans, drained, DO NOT RINSE
- 1/4 C water
- 1 tsp ground cumin
- 4 radishes (about 3 oz), chopped
- 1 ripe avocado, diced
- 1/4 C chopped fresh cilantro
- 1 lime, quartered
Directions
- Preheat oven to 400 deg. F. Line a baking sheet with parchment paper. Place the plantain slices in a single layer on the parchment. Drizzle with 1 T of the oil, and sprinkle with 1/2 tsp salt. Roast in preheated oven until lightly browned and very tender, 16 to 18 minutes. Set aside.
- IF using packaged yellow rice, prepare according to package directions.
- While rice and plantains are cooking, heat remaining 1 T oil in a saucepan. Add jalapeño and 1 C of the red onion; cook, stirring often, until tender, about 3 minutes. Stir in black beans, water, cumin and remaining 1/2 t salt; cook until liquid is slightly reduced, 5 to 6 minutes.
- Divide cooked rice evenly among 4 bowls. Top each with beans, roasted plaintains, chopped radishes and diced avocados. Sprinkle with chopped cilantro, and remaining 1/4 C red onion. Serve with lime wedges.
Can add other ingredients, eg. spinach, chopped tomatoes, sour cream. Or make it non vegetarian and add chicken. Maybe the slow-cooker salsa chicken???
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